Services

We All Need Help to Realize What We Want Most.

When we work together, I usually start at the end: what or how would you like things to be different as a result of the work we will do together? This can be a tricky question for some clients, and answering that question sometimes becomes one of the goals of therapy itself. I will then help draw out your strengths, identify what’s important to you and chose the path that is right for you. We know from research (Safran et al., 2009) that the best predictor of a positive outcome in therapy is the relationship you develop with your therapist.  That is why I pay attention to making sure we have a strong connection right from the start.  You will notice that I am calm, friendly and encouraging and I will challenge you when you look like you need it.

Topics I Discuss

01.

Life Transitions

02.

Emotional Intelligence

03.

Confidence & Self-Esteem

04.

Career Planning

05.

Anxiety & Depression

06.

Finding Values, Purpose and Meaning in Life

07.

Leadership and Communication

08.

Decision Making & Problem Solving

Main Services

01

Individual Therapy for Adults


Therapy provides a supportive space to gain clarity, develop coping skills, improve relationships, enhance self-awareness, navigate life transitions, heal from past trauma, and foster personal growth, ultimately helping you move toward greater well-being and fulfillment.

02

Leadership Coaching




Leadership coaching empowers individuals to enhance their leadership skills, navigate challenges, and achieve their full potential by aligning their actions with their values and goals.

03

Career Counselling




Career counseling helps individuals explore their strengths, interests, and values to make informed career decisions, set goals, and navigate transitions in their professional lives.


04

Workshops & Seminars




Workshops and seminars offer interactive learning experiences that provide valuable skills, insights, and strategies on specific topics, fostering personal or professional growth in a group setting.

Let’s Get Started
Call 226.667.9010

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